Calories in Plain Rice Crispy Cereal

1 cup of plain rice crispy cereal (25 g) has 90 calories, with 1.7 g of protein, 0.3 g of fat and 20 g of carbohydrates. Per 100 grams, plain rice crispy cereal has 358 calories.

Most of the calories in plain rice crispy cereal come from carbohydrates (89%). Plain rice crispy cereal is low in fat, high in sodium (505 mg per 100 g) and a good source of iron. It has more calories per gram than 54% of the 203 grains, rice and pasta in our database.

Plain Rice Crispy Cereal Calorie Calculator

AmountUnit

90cal

in 1 cup of plain rice crispy cereal (25 g)

Protein1.7 g8% of calories

Fat0.3 g3% of calories

Carbs20 g89% of calories

4% of a 2,000 calorie day

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Plain Rice Crispy Cereal calories by serving size

Common amounts of plain rice crispy cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	13 g	45	0.9 g	0.2 g	10 g
1 cup	25 g	90	1.7 g	0.3 g	20 g
1 oz	28 g	101	2 g	0.3 g	23 g
50g	50 g	179	3.5 g	0.6 g	40 g
100g	100 g	358	7 g	1.2 g	80 g
4 oz	113 g	406	7.9 g	1.4 g	91 g
200g	200 g	716	14 g	2.4 g	160 g

Plain Rice Crispy Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Plain Cereal370

Wheat Flakes Cereal359

Plain Rice Crispy Cereal358

Plain Shredded Wheat Cereal358

Plain Puffs Cereal357

Rice Squares Cereal357

Wheat Squares Cereal356

Plain Rice Crispy Cereal: common questions

How many calories are in 1 cup of plain rice crispy cereal?

1 cup of plain rice crispy cereal (25 g) has 90 calories.

How many calories are in 100 grams of plain rice crispy cereal?

100 grams of plain rice crispy cereal has 358 calories, 7 g of protein, 1.2 g of fat and 80 g of carbohydrates.

How much protein is in plain rice crispy cereal?

Plain rice crispy cereal has 7 g of protein per 100 g. 1 cup of plain rice crispy cereal gives you 1.7 g.

Is plain rice crispy cereal high in calories?

Plain rice crispy cereal has 358 calories per 100 g. It has more calories per gram than 54% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 559 g of it.

More about plain rice crispy cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708455. Original description: Cereal, rice crispy, plain. Portion weights are USDA household measures.