PortionCalc

Calories in 500g of Plain Matzo Crackers

500g of plain matzo crackers (500 g) has 1975 calories. That is 99% of a 2,000 calorie diet.

The calories come from 50 g of protein, 7 g of fat and 419 g of carbohydrates, a split of 10% protein, 3% fat and 86% carbs. For comparison, 300g of plain matzo crackers has 1185 calories. Burning 1975 calories takes about 353 minutes of brisk walking or 159 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Matzo Crackers Calorie Calculator

1975cal
in 500g of plain matzo crackers (500 g)
Protein50 g10% of calories
Fat7 g3% of calories
Carbs419 g86% of calories
99% of a 2,000 calorie day

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    Plain Matzo Crackers calories by serving size

    Common amounts of plain matzo crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 matzo28 g1112.8 g0.4 g23 g
    1 oz28 g1122.8 g0.4 g24 g
    50g50 g1985 g0.7 g42 g
    2 matzos56 g2215.6 g0.8 g47 g
    100g100 g39510 g1.4 g84 g
    4 oz113 g44811 g1.6 g95 g
    200g200 g79020 g2.8 g167 g
    500g500 g197550 g7 g419 g

    Plain Matzo Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Plain Matzo Crackers: common questions

    How many calories are in 500g of plain matzo crackers?

    500g of plain matzo crackers weighs about 500 g and has 1975 calories.

    How much protein is in 500g of plain matzo crackers?

    500g of plain matzo crackers has 50 g of protein, which is 100% of the 50 g Daily Value.

    How many carbs are in 500g of plain matzo crackers?

    500g of plain matzo crackers has 419 g of carbohydrates, including 15 g of fiber and 1.5 g of sugars.

    How much plain matzo crackers is 100 calories?

    100 calories of plain matzo crackers is 25 g, about 1 matzo of plain matzo crackers.

    More about plain matzo crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172740. Original description: Crackers, matzo, plain. Portion weights are USDA household measures.