PortionCalc

Calories in 100g of Plain Matzo Crackers

100g of plain matzo crackers (100 g) has 395 calories. That is 20% of a 2,000 calorie diet.

The calories come from 10 g of protein, 1.4 g of fat and 84 g of carbohydrates, a split of 10% protein, 3% fat and 86% carbs. For comparison, 50g of plain matzo crackers has 198 and 150g of plain matzo crackers has 593 calories. Burning 395 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Matzo Crackers Calorie Calculator

395cal
in 100g of plain matzo crackers (100 g)
Protein10 g10% of calories
Fat1.4 g3% of calories
Carbs84 g86% of calories
20% of a 2,000 calorie day

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    Plain Matzo Crackers calories by serving size

    Common amounts of plain matzo crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 matzo28 g1112.8 g0.4 g23 g
    1 oz28 g1122.8 g0.4 g24 g
    50g50 g1985 g0.7 g42 g
    2 matzos56 g2215.6 g0.8 g47 g
    100g100 g39510 g1.4 g84 g
    4 oz113 g44811 g1.6 g95 g
    200g200 g79020 g2.8 g167 g

    Plain Matzo Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Plain Matzo Crackers: common questions

    How many calories are in 100g of plain matzo crackers?

    100g of plain matzo crackers weighs about 100 g and has 395 calories.

    How much protein is in 100g of plain matzo crackers?

    100g of plain matzo crackers has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 100g of plain matzo crackers?

    100g of plain matzo crackers has 84 g of carbohydrates, including 3 g of fiber and 0.3 g of sugars.

    How much plain matzo crackers is 100 calories?

    100 calories of plain matzo crackers is 25 g, about 1 matzo of plain matzo crackers.

    More about plain matzo crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172740. Original description: Crackers, matzo, plain. Portion weights are USDA household measures.