Calories in 150g of Pitanga

150g of pitanga (150 g) has 50 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.6 g of fat and 11 g of carbohydrates, a split of 9% protein, 10% fat and 82% carbs. For comparison, 100g of pitanga has 33 and 200g of pitanga has 66 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pitanga Calorie Calculator

AmountUnit

50cal

in 150g of pitanga (150 g)

Protein1.2 g9% of calories

Fat0.6 g10% of calories

Carbs11 g82% of calories

2% of a 2,000 calorie day

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Pitanga calories by serving size

Common amounts of pitanga with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	17	0.4 g	0.2 g	3.7 g
1/2 cup	87 g	29	0.7 g	0.3 g	6.5 g
100g	100 g	33	0.8 g	0.4 g	7.5 g
4 oz	113 g	37	0.9 g	0.5 g	8.5 g
150g	150 g	50	1.2 g	0.6 g	11 g
1 cup	173 g	57	1.4 g	0.7 g	13 g
200g	200 g	66	1.6 g	0.8 g	15 g

Pitanga vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Pitanga33

Lime30

Pitanga: common questions

How many calories are in 150g of pitanga?

150g of pitanga weighs about 150 g and has 50 calories.

How much protein is in 150g of pitanga?

150g of pitanga has 1.2 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 150g of pitanga?

150g of pitanga has 11 g of carbohydrates.

How much pitanga is 100 calories?

100 calories of pitanga is 303 g, about 2 cups of pitanga.

More about pitanga

Source: USDA FoodData Central, SR Legacy. FDC ID 169129. Original description: Pitanga, (surinam-cherry), raw. Portion weights are USDA household measures.