PortionCalc

How Much Pitanga Is 500 Calories?

500 calories of pitanga is 1515 g (53 oz), about 9 cups of pitanga.

That amount has 12 g of protein, 6.1 g of fat and 113 g of carbohydrates. Pitanga has 33 calories per 100 g, so every 10 g adds about 3.3 calories.

Pitanga Calorie Calculator

1515g
1515 g of pitanga gives 500 calories.
Protein12 g9% of calories
Fat6.1 g10% of calories
Carbs113 g82% of calories
25% of a 2,000 calorie day

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    How much pitanga for other calorie targets

    TargetWeightAboutProtein
    100 calories303 g2 cups of pitanga2.4 g
    200 calories606 g3 1/2 cups of pitanga4.8 g
    300 calories909 g5 1/2 cups of pitanga7.3 g
    500 calories1515 g9 cups of pitanga12 g

    Pitanga calories by serving size

    Common amounts of pitanga with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g170.4 g0.2 g3.7 g
    1/2 cup87 g290.7 g0.3 g6.5 g
    100g100 g330.8 g0.4 g7.5 g
    4 oz113 g370.9 g0.5 g8.5 g
    1 cup173 g571.4 g0.7 g13 g
    200g200 g661.6 g0.8 g15 g

    Pitanga vs similar foods

    Calories per 100 g compared with other fruits.

    Pitanga: common questions

    How much pitanga is 500 calories?

    500 calories of pitanga is about 1515 g, about 9 cups of pitanga.

    How many calories are in 100 g of pitanga?

    100 g of pitanga has 33 calories.

    How much protein is in 500 calories of pitanga?

    500 calories of pitanga gives you 12 g of protein.

    More about pitanga

    Source: USDA FoodData Central, SR Legacy. FDC ID 169129. Original description: Pitanga, (surinam-cherry), raw. Portion weights are USDA household measures.