PortionCalc

1/2 Cup of Pitanga in Grams

1/2 cup of pitanga weighs 87 grams, or 3.1 oz.

This is the USDA household measure for pitanga. That amount has 29 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Pitanga Calorie Calculator

29cal
in 1/2 cup of pitanga (87 g)
Protein0.7 g9% of calories
Fat0.3 g10% of calories
Carbs6.5 g82% of calories
1% of a 2,000 calorie day

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    Pitanga cups to grams

    AmountGramsOuncesCalories
    1/4 cup43 g1.5 oz14
    1/3 cup58 g2 oz19
    1/2 cup87 g3.1 oz29
    2/3 cup115 g4.1 oz38
    3/4 cup130 g4.6 oz43
    1 cup173 g6.1 oz57
    1 1/2 cups260 g9.2 oz86
    2 cups346 g12 oz114
    3 cups519 g18 oz171
    4 cups692 g24 oz228

    Pitanga calories by serving size

    Common amounts of pitanga with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g170.4 g0.2 g3.7 g
    1/2 cup87 g290.7 g0.3 g6.5 g
    100g100 g330.8 g0.4 g7.5 g
    4 oz113 g370.9 g0.5 g8.5 g
    1 cup173 g571.4 g0.7 g13 g
    200g200 g661.6 g0.8 g15 g

    Pitanga vs similar foods

    Calories per 100 g compared with other fruits.

    Pitanga: common questions

    How many grams are in 1/2 cup of pitanga?

    1/2 cup of pitanga is about 87 g.

    How many calories are in 1/2 cup of pitanga?

    1/2 cup of pitanga has 29 calories.

    How many cups is 100 g of pitanga?

    100 g of pitanga is about 1/2 cup.

    More about pitanga

    Source: USDA FoodData Central, SR Legacy. FDC ID 169129. Original description: Pitanga, (surinam-cherry), raw. Portion weights are USDA household measures.