Calories in 8 Oz of Pepperpot Soup
8 oz of pepperpot soup (227 g) has 206 calories. That is 10% of a 2,000 calorie diet.
The calories come from 6.9 g of protein, 13 g of fat and 15 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 6 oz of pepperpot soup has 155 and 12 oz of pepperpot soup has 310 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pepperpot Soup Calorie Calculator
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Pepperpot Soup calories by serving size
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Pepperpot Soup vs similar foods
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Pepperpot Soup: common questions
How many calories are in 8 oz of pepperpot soup?
8 oz of pepperpot soup weighs about 227 g and has 206 calories.
How much protein is in 8 oz of pepperpot soup?
8 oz of pepperpot soup has 6.9 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 8 oz of pepperpot soup?
8 oz of pepperpot soup has 15 g of carbohydrates, including 2 g of fiber and 3.3 g of sugars.
How much pepperpot soup is 100 calories?
100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.