PortionCalc

Calories in 200g of Pepperpot Soup

200g of pepperpot soup (200 g) has 182 calories. That is 9% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 12 g of fat and 14 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 150g of pepperpot soup has 137 and 250g of pepperpot soup has 228 calories. Burning 182 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pepperpot Soup Calorie Calculator

182cal
in 200g of pepperpot soup (200 g)
Protein6.1 g13% of calories
Fat12 g57% of calories
Carbs14 g30% of calories
9% of a 2,000 calorie day

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    Pepperpot Soup calories by serving size

    Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g461.5 g2.9 g3.4 g
    100g100 g913.1 g5.8 g6.8 g
    4 oz113 g1033.5 g6.5 g7.7 g
    1/2 cup123 g1113.7 g7 g8.3 g
    200g200 g1826.1 g12 g14 g
    1 cup245 g2237.5 g14 g17 g

    Pepperpot Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pepperpot Soup: common questions

    How many calories are in 200g of pepperpot soup?

    200g of pepperpot soup weighs about 200 g and has 182 calories.

    How much protein is in 200g of pepperpot soup?

    200g of pepperpot soup has 6.1 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 200g of pepperpot soup?

    200g of pepperpot soup has 14 g of carbohydrates, including 1.8 g of fiber and 2.9 g of sugars.

    How much pepperpot soup is 100 calories?

    100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.

    More about pepperpot soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.