PortionCalc

Calories in 1/2 Cup of Pepperpot Soup

1/2 cup of pepperpot soup (123 g) has 111 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3.7 g of protein, 7 g of fat and 8.3 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 1/4 cup of pepperpot soup has 56 and 3/4 cup of pepperpot soup has 167 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pepperpot Soup Calorie Calculator

111cal
in 1/2 cup of pepperpot soup (123 g)
Protein3.7 g13% of calories
Fat7 g57% of calories
Carbs8.3 g30% of calories
6% of a 2,000 calorie day

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    Pepperpot Soup calories by serving size

    Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g461.5 g2.9 g3.4 g
    100g100 g913.1 g5.8 g6.8 g
    4 oz113 g1033.5 g6.5 g7.7 g
    1/2 cup123 g1113.7 g7 g8.3 g
    200g200 g1826.1 g12 g14 g
    1 cup245 g2237.5 g14 g17 g

    Pepperpot Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pepperpot Soup: common questions

    How many calories are in 1/2 cup of pepperpot soup?

    1/2 cup of pepperpot soup weighs about 123 g and has 111 calories.

    How much protein is in 1/2 cup of pepperpot soup?

    1/2 cup of pepperpot soup has 3.7 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of pepperpot soup?

    1/2 cup of pepperpot soup has 8.3 g of carbohydrates, including 1.1 g of fiber and 1.8 g of sugars.

    How much pepperpot soup is 100 calories?

    100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.

    More about pepperpot soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.