PortionCalc

Calories in 3/4 Cup of Pepperpot Soup

3/4 cup of pepperpot soup (184 g) has 167 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.6 g of protein, 11 g of fat and 12 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 1/2 cup of pepperpot soup has 111 and 1 cup of pepperpot soup has 223 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pepperpot Soup Calorie Calculator

167cal
in 3/4 cup of pepperpot soup (184 g)
Protein5.6 g13% of calories
Fat11 g57% of calories
Carbs12 g30% of calories
8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pepperpot Soup calories by serving size

    Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g461.5 g2.9 g3.4 g
    100g100 g913.1 g5.8 g6.8 g
    4 oz113 g1033.5 g6.5 g7.7 g
    1/2 cup123 g1113.7 g7 g8.3 g
    3/4 cup184 g1675.6 g11 g12 g
    200g200 g1826.1 g12 g14 g
    1 cup245 g2237.5 g14 g17 g

    Pepperpot Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pepperpot Soup: common questions

    How many calories are in 3/4 cup of pepperpot soup?

    3/4 cup of pepperpot soup weighs about 184 g and has 167 calories.

    How much protein is in 3/4 cup of pepperpot soup?

    3/4 cup of pepperpot soup has 5.6 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of pepperpot soup?

    3/4 cup of pepperpot soup has 12 g of carbohydrates, including 1.7 g of fiber and 2.7 g of sugars.

    How much pepperpot soup is 100 calories?

    100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.

    More about pepperpot soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.