Calories in 1/4 Cup of Pepperpot Soup
1/4 cup of pepperpot soup (61 g) has 56 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 3.5 g of fat and 4.2 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 1/2 cup of pepperpot soup has 111 calories. Burning 56 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pepperpot Soup Calorie Calculator
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Pepperpot Soup calories by serving size
Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.
Pepperpot Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Pepperpot Soup: common questions
How many calories are in 1/4 cup of pepperpot soup?
1/4 cup of pepperpot soup weighs about 61 g and has 56 calories.
How much protein is in 1/4 cup of pepperpot soup?
1/4 cup of pepperpot soup has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1/4 cup of pepperpot soup?
1/4 cup of pepperpot soup has 4.2 g of carbohydrates, including 0.6 g of fiber and 0.9 g of sugars.
How much pepperpot soup is 100 calories?
100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.