PortionCalc

Calories in 500g of Pepperpot Soup

500g of pepperpot soup (500 g) has 455 calories. That is 23% of a 2,000 calorie diet.

The calories come from 15 g of protein, 29 g of fat and 34 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 300g of pepperpot soup has 273 calories. Burning 455 calories takes about 81 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pepperpot Soup Calorie Calculator

455cal
in 500g of pepperpot soup (500 g)
Protein15 g13% of calories
Fat29 g57% of calories
Carbs34 g30% of calories
23% of a 2,000 calorie day

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    Pepperpot Soup calories by serving size

    Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g461.5 g2.9 g3.4 g
    100g100 g913.1 g5.8 g6.8 g
    4 oz113 g1033.5 g6.5 g7.7 g
    1/2 cup123 g1113.7 g7 g8.3 g
    200g200 g1826.1 g12 g14 g
    1 cup245 g2237.5 g14 g17 g
    500g500 g45515 g29 g34 g

    Pepperpot Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pepperpot Soup: common questions

    How many calories are in 500g of pepperpot soup?

    500g of pepperpot soup weighs about 500 g and has 455 calories.

    How much protein is in 500g of pepperpot soup?

    500g of pepperpot soup has 15 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 500g of pepperpot soup?

    500g of pepperpot soup has 34 g of carbohydrates, including 4.5 g of fiber and 7.3 g of sugars.

    How much pepperpot soup is 100 calories?

    100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.

    More about pepperpot soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.