Calories in 300g of Pepperpot Soup
300g of pepperpot soup (300 g) has 273 calories. That is 14% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 17 g of fat and 20 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 250g of pepperpot soup has 228 and 500g of pepperpot soup has 455 calories. Burning 273 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pepperpot Soup Calorie Calculator
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Pepperpot Soup calories by serving size
Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.
Pepperpot Soup vs similar foods
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Pepperpot Soup: common questions
How many calories are in 300g of pepperpot soup?
300g of pepperpot soup weighs about 300 g and has 273 calories.
How much protein is in 300g of pepperpot soup?
300g of pepperpot soup has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 300g of pepperpot soup?
300g of pepperpot soup has 20 g of carbohydrates, including 2.7 g of fiber and 4.4 g of sugars.
How much pepperpot soup is 100 calories?
100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.