PortionCalc

Calories in 250g of Pepperpot Soup

250g of pepperpot soup (250 g) has 228 calories. That is 11% of a 2,000 calorie diet.

The calories come from 7.7 g of protein, 14 g of fat and 17 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 200g of pepperpot soup has 182 and 300g of pepperpot soup has 273 calories. Burning 228 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pepperpot Soup Calorie Calculator

228cal
in 250g of pepperpot soup (250 g)
Protein7.7 g13% of calories
Fat14 g57% of calories
Carbs17 g30% of calories
11% of a 2,000 calorie day

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    Pepperpot Soup calories by serving size

    Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g461.5 g2.9 g3.4 g
    100g100 g913.1 g5.8 g6.8 g
    4 oz113 g1033.5 g6.5 g7.7 g
    1/2 cup123 g1113.7 g7 g8.3 g
    200g200 g1826.1 g12 g14 g
    1 cup245 g2237.5 g14 g17 g
    250g250 g2287.7 g14 g17 g

    Pepperpot Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pepperpot Soup: common questions

    How many calories are in 250g of pepperpot soup?

    250g of pepperpot soup weighs about 250 g and has 228 calories.

    How much protein is in 250g of pepperpot soup?

    250g of pepperpot soup has 7.7 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 250g of pepperpot soup?

    250g of pepperpot soup has 17 g of carbohydrates, including 2.3 g of fiber and 3.7 g of sugars.

    How much pepperpot soup is 100 calories?

    100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.

    More about pepperpot soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.