PortionCalc

Calories in 150g of Pepperpot Soup

150g of pepperpot soup (150 g) has 137 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 8.6 g of fat and 10 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 100g of pepperpot soup has 91 and 200g of pepperpot soup has 182 calories. Burning 137 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pepperpot Soup Calorie Calculator

137cal
in 150g of pepperpot soup (150 g)
Protein4.6 g13% of calories
Fat8.6 g57% of calories
Carbs10 g30% of calories
7% of a 2,000 calorie day

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    Pepperpot Soup calories by serving size

    Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g461.5 g2.9 g3.4 g
    100g100 g913.1 g5.8 g6.8 g
    4 oz113 g1033.5 g6.5 g7.7 g
    1/2 cup123 g1113.7 g7 g8.3 g
    150g150 g1374.6 g8.6 g10 g
    200g200 g1826.1 g12 g14 g
    1 cup245 g2237.5 g14 g17 g

    Pepperpot Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pepperpot Soup: common questions

    How many calories are in 150g of pepperpot soup?

    150g of pepperpot soup weighs about 150 g and has 137 calories.

    How much protein is in 150g of pepperpot soup?

    150g of pepperpot soup has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 150g of pepperpot soup?

    150g of pepperpot soup has 10 g of carbohydrates, including 1.4 g of fiber and 2.2 g of sugars.

    How much pepperpot soup is 100 calories?

    100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.

    More about pepperpot soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.