Calories in 12 Oz of Pepperpot Soup
12 oz of pepperpot soup (340 g) has 310 calories. That is 15% of a 2,000 calorie diet.
The calories come from 10 g of protein, 20 g of fat and 23 g of carbohydrates, a split of 13% protein, 57% fat and 30% carbs. For comparison, 8 oz of pepperpot soup has 206 calories. Burning 310 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pepperpot Soup Calorie Calculator
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Pepperpot Soup calories by serving size
Common amounts of pepperpot soup with calories and macros. Tap a row for its full nutrition page.
Pepperpot Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Pepperpot Soup: common questions
How many calories are in 12 oz of pepperpot soup?
12 oz of pepperpot soup weighs about 340 g and has 310 calories.
How much protein is in 12 oz of pepperpot soup?
12 oz of pepperpot soup has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 12 oz of pepperpot soup?
12 oz of pepperpot soup has 23 g of carbohydrates, including 3.1 g of fiber and 5 g of sugars.
How much pepperpot soup is 100 calories?
100 calories of pepperpot soup is 110 g, about 1/2 cup of pepperpot soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707126. Original description: Soup, pepperpot. Portion weights are USDA household measures.