How Much Pear Is 300 Calories?

300 calories of pear is 508 g (18 oz), about 3 pear.

That amount has 1.9 g of protein, 0.8 g of fat and 77 g of carbohydrates. Pear has 59 calories per 100 g, so every 10 g adds about 5.9 calories.

Pear Calorie Calculator

TargetOf

508g

508 g of pear gives 300 calories.

Protein1.9 g2% of calories

Fat0.8 g2% of calories

Carbs77 g96% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much pear for other calorie targets

Target	Weight	About	Protein
100 calories	169 g	1 pear	0.6 g
200 calories	339 g	2 pear	1.3 g
300 calories	508 g	3 pear	1.9 g
500 calories	847 g	4 1/2 pear	3.1 g

Pear calories by serving size

Common amounts of pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	30	0.2 g	0.1 g	7.6 g
1/2 cup	63 g	37	0.2 g	0.1 g	9.5 g
100g	100 g	59	0.4 g	0.2 g	15 g
4 oz	113 g	67	0.4 g	0.2 g	17 g
1 cup	125 g	74	0.5 g	0.2 g	19 g
1 pear	180 g	106	0.7 g	0.3 g	27 g
200g	200 g	118	0.7 g	0.3 g	30 g
2 pear	360 g	212	1.3 g	0.5 g	55 g

Pear vs similar foods

Calories per 100 g compared with other fruits.

Red Anjou Pear62

Pear59

Bartlett Pear57

Light Syrup Pack Canned Pear57

Juice Pack Canned Pear45

Asian Pear42

Prickly Pear41

Pear: common questions