PortionCalc

How Much Pear Is 100 Calories?

100 calories of pear is 169 g (6 oz), about 1 pear.

That amount has 0.6 g of protein, 0.3 g of fat and 26 g of carbohydrates. Pear has 59 calories per 100 g, so every 10 g adds about 5.9 calories.

Pear Calorie Calculator

169g
169 g of pear gives 100 calories.
Protein0.6 g2% of calories
Fat0.3 g2% of calories
Carbs26 g96% of calories
5% of a 2,000 calorie day

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    How much pear for other calorie targets

    TargetWeightAboutProtein
    100 calories169 g1 pear0.6 g
    200 calories339 g2 pear1.3 g
    300 calories508 g3 pear1.9 g
    500 calories847 g4 1/2 pear3.1 g

    Pear calories by serving size

    Common amounts of pear with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g300.2 g0.1 g7.6 g
    1/2 cup63 g370.2 g0.1 g9.5 g
    100g100 g590.4 g0.2 g15 g
    4 oz113 g670.4 g0.2 g17 g
    1 cup125 g740.5 g0.2 g19 g
    1 pear180 g1060.7 g0.3 g27 g
    200g200 g1180.7 g0.3 g30 g
    2 pear360 g2121.3 g0.5 g55 g

    Pear vs similar foods

    Calories per 100 g compared with other fruits.

    Pear: common questions

    How much pear is 100 calories?

    100 calories of pear is about 169 g, about 1 pear.

    How many calories are in 100 g of pear?

    100 g of pear has 59 calories.

    How much protein is in 100 calories of pear?

    100 calories of pear gives you 0.6 g of protein.

    More about pear

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709254. Original description: Pear, raw. Portion weights are USDA household measures.