PortionCalc

Calories in 300g of Peanut Butter Cereal

300g of peanut butter cereal (300 g) has 1266 calories. That is 63% of a 2,000 calorie diet.

The calories come from 22 g of protein, 33 g of fat and 219 g of carbohydrates, a split of 7% protein, 24% fat and 69% carbs. For comparison, 250g of peanut butter cereal has 1055 and 500g of peanut butter cereal has 2110 calories. Burning 1266 calories takes about 226 minutes of brisk walking or 102 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Butter Cereal Calorie Calculator

1266cal
in 300g of peanut butter cereal (300 g)
Protein22 g7% of calories
Fat33 g24% of calories
Carbs219 g69% of calories
63% of a 2,000 calorie day

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    Peanut Butter Cereal calories by serving size

    Common amounts of peanut butter cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g841.5 g2.2 g15 g
    1 oz28 g1202.1 g3.1 g21 g
    1 cup40 g1692.9 g4.4 g29 g
    50g50 g2113.7 g5.6 g37 g
    100g100 g4227.3 g11 g73 g
    4 oz113 g4798.3 g13 g83 g
    200g200 g84415 g22 g146 g
    300g300 g126622 g33 g219 g

    Peanut Butter Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Peanut Butter Cereal: common questions

    How many calories are in 300g of peanut butter cereal?

    300g of peanut butter cereal weighs about 300 g and has 1266 calories.

    How much protein is in 300g of peanut butter cereal?

    300g of peanut butter cereal has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 300g of peanut butter cereal?

    300g of peanut butter cereal has 219 g of carbohydrates, including 15 g of fiber and 93 g of sugars.

    How much peanut butter cereal is 100 calories?

    100 calories of peanut butter cereal is 24 g, about 1/2 cup of peanut butter cereal.

    More about peanut butter cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708485. Original description: Cereal, other, peanut butter. Portion weights are USDA household measures.