PortionCalc

Calories in 2 Cups of Peanut Butter Cereal

2 cups of peanut butter cereal (80 g) has 338 calories. That is 17% of a 2,000 calorie diet.

The calories come from 5.9 g of protein, 8.9 g of fat and 58 g of carbohydrates, a split of 7% protein, 24% fat and 69% carbs. For comparison, 1 1/2 cups of peanut butter cereal has 253 calories. Burning 338 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Butter Cereal Calorie Calculator

338cal
in 2 cups of peanut butter cereal (80 g)
Protein5.9 g7% of calories
Fat8.9 g24% of calories
Carbs58 g69% of calories
17% of a 2,000 calorie day

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    Peanut Butter Cereal calories by serving size

    Common amounts of peanut butter cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g841.5 g2.2 g15 g
    1 oz28 g1202.1 g3.1 g21 g
    1 cup40 g1692.9 g4.4 g29 g
    50g50 g2113.7 g5.6 g37 g
    2 cups80 g3385.9 g8.9 g58 g
    100g100 g4227.3 g11 g73 g
    4 oz113 g4798.3 g13 g83 g
    200g200 g84415 g22 g146 g

    Peanut Butter Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Peanut Butter Cereal: common questions

    How many calories are in 2 cups of peanut butter cereal?

    2 cups of peanut butter cereal weighs about 80 g and has 338 calories.

    How much protein is in 2 cups of peanut butter cereal?

    2 cups of peanut butter cereal has 5.9 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 2 cups of peanut butter cereal?

    2 cups of peanut butter cereal has 58 g of carbohydrates, including 4 g of fiber and 25 g of sugars.

    How much peanut butter cereal is 100 calories?

    100 calories of peanut butter cereal is 24 g, about 1/2 cup of peanut butter cereal.

    More about peanut butter cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708485. Original description: Cereal, other, peanut butter. Portion weights are USDA household measures.