Calories in Peanut Butter Cereal
1 cup of peanut butter cereal (40 g) has 169 calories, with 2.9 g of protein, 4.4 g of fat and 29 g of carbohydrates. Per 100 grams, peanut butter cereal has 422 calories.
Most of the calories in peanut butter cereal come from carbohydrates (69%). Peanut butter cereal is high in sugar (31 g per 100 g), high in sodium (525 mg per 100 g) and a good source of vitamin C. It has more calories per gram than 99% of the 203 grains, rice and pasta in our database.
Peanut Butter Cereal Calorie Calculator
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Peanut Butter Cereal calories by serving size
Common amounts of peanut butter cereal with calories and macros. Tap a row for its full nutrition page.
Peanut Butter Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Peanut Butter Cereal: common questions
How many calories are in 1 cup of peanut butter cereal?
1 cup of peanut butter cereal (40 g) has 169 calories.
How many calories are in 100 grams of peanut butter cereal?
100 grams of peanut butter cereal has 422 calories, 7.3 g of protein, 11 g of fat and 73 g of carbohydrates.
How much protein is in peanut butter cereal?
Peanut butter cereal has 7.3 g of protein per 100 g. 1 cup of peanut butter cereal gives you 2.9 g.
Is peanut butter cereal high in calories?
Peanut butter cereal has 422 calories per 100 g. It has more calories per gram than 99% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 474 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708485. Original description: Cereal, other, peanut butter. Portion weights are USDA household measures.