Calories in 2 Oz of Peanut Butter Cereal
2 oz of peanut butter cereal (57 g) has 239 calories. That is 12% of a 2,000 calorie diet.
The calories come from 4.2 g of protein, 6.3 g of fat and 41 g of carbohydrates, a split of 7% protein, 24% fat and 69% carbs. For comparison, 1 oz of peanut butter cereal has 120 and 3 oz of peanut butter cereal has 359 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Peanut Butter Cereal Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Peanut Butter Cereal calories by serving size
Common amounts of peanut butter cereal with calories and macros. Tap a row for its full nutrition page.
Peanut Butter Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Peanut Butter Cereal: common questions
How many calories are in 2 oz of peanut butter cereal?
2 oz of peanut butter cereal weighs about 57 g and has 239 calories.
How much protein is in 2 oz of peanut butter cereal?
2 oz of peanut butter cereal has 4.2 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 2 oz of peanut butter cereal?
2 oz of peanut butter cereal has 41 g of carbohydrates, including 2.8 g of fiber and 18 g of sugars.
How much peanut butter cereal is 100 calories?
100 calories of peanut butter cereal is 24 g, about 1/2 cup of peanut butter cereal.
More about peanut butter cereal
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708485. Original description: Cereal, other, peanut butter. Portion weights are USDA household measures.