PortionCalc

Calories in 250g of Peanut Butter Cereal

250g of peanut butter cereal (250 g) has 1055 calories. That is 53% of a 2,000 calorie diet.

The calories come from 18 g of protein, 28 g of fat and 183 g of carbohydrates, a split of 7% protein, 24% fat and 69% carbs. For comparison, 200g of peanut butter cereal has 844 and 300g of peanut butter cereal has 1266 calories. Burning 1055 calories takes about 188 minutes of brisk walking or 85 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Butter Cereal Calorie Calculator

1055cal
in 250g of peanut butter cereal (250 g)
Protein18 g7% of calories
Fat28 g24% of calories
Carbs183 g69% of calories
53% of a 2,000 calorie day

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    Peanut Butter Cereal calories by serving size

    Common amounts of peanut butter cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g841.5 g2.2 g15 g
    1 oz28 g1202.1 g3.1 g21 g
    1 cup40 g1692.9 g4.4 g29 g
    50g50 g2113.7 g5.6 g37 g
    100g100 g4227.3 g11 g73 g
    4 oz113 g4798.3 g13 g83 g
    200g200 g84415 g22 g146 g
    250g250 g105518 g28 g183 g

    Peanut Butter Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Peanut Butter Cereal: common questions

    How many calories are in 250g of peanut butter cereal?

    250g of peanut butter cereal weighs about 250 g and has 1055 calories.

    How much protein is in 250g of peanut butter cereal?

    250g of peanut butter cereal has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 250g of peanut butter cereal?

    250g of peanut butter cereal has 183 g of carbohydrates, including 13 g of fiber and 78 g of sugars.

    How much peanut butter cereal is 100 calories?

    100 calories of peanut butter cereal is 24 g, about 1/2 cup of peanut butter cereal.

    More about peanut butter cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708485. Original description: Cereal, other, peanut butter. Portion weights are USDA household measures.