PortionCalc

Calories in 150g of Peanut Butter Cereal

150g of peanut butter cereal (150 g) has 633 calories. That is 32% of a 2,000 calorie diet.

The calories come from 11 g of protein, 17 g of fat and 110 g of carbohydrates, a split of 7% protein, 24% fat and 69% carbs. For comparison, 100g of peanut butter cereal has 422 and 200g of peanut butter cereal has 844 calories. Burning 633 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Butter Cereal Calorie Calculator

633cal
in 150g of peanut butter cereal (150 g)
Protein11 g7% of calories
Fat17 g24% of calories
Carbs110 g69% of calories
32% of a 2,000 calorie day

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    Peanut Butter Cereal calories by serving size

    Common amounts of peanut butter cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g841.5 g2.2 g15 g
    1 oz28 g1202.1 g3.1 g21 g
    1 cup40 g1692.9 g4.4 g29 g
    50g50 g2113.7 g5.6 g37 g
    100g100 g4227.3 g11 g73 g
    4 oz113 g4798.3 g13 g83 g
    150g150 g63311 g17 g110 g
    200g200 g84415 g22 g146 g

    Peanut Butter Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Peanut Butter Cereal: common questions

    How many calories are in 150g of peanut butter cereal?

    150g of peanut butter cereal weighs about 150 g and has 633 calories.

    How much protein is in 150g of peanut butter cereal?

    150g of peanut butter cereal has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 150g of peanut butter cereal?

    150g of peanut butter cereal has 110 g of carbohydrates, including 7.5 g of fiber and 47 g of sugars.

    How much peanut butter cereal is 100 calories?

    100 calories of peanut butter cereal is 24 g, about 1/2 cup of peanut butter cereal.

    More about peanut butter cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708485. Original description: Cereal, other, peanut butter. Portion weights are USDA household measures.