Calories in Pea Salad
1 cup of pea salad (214 g) has 385 calories, with 6.4 g of protein, 30 g of fat and 23 g of carbohydrates. Per 100 grams, pea salad has 180 calories.
Most of the calories in pea salad come from fat (70%). It has more calories per gram than 91% of the 606 vegetables in our database.
Pea Salad Calorie Calculator
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Pea Salad calories by serving size
Common amounts of pea salad with calories and macros. Tap a row for its full nutrition page.
Pea Salad vs similar foods
Calories per 100 g compared with other vegetables.
Pea Salad: common questions
How many calories are in 1 cup of pea salad?
1 cup of pea salad (214 g) has 385 calories.
How many calories are in 100 grams of pea salad?
100 grams of pea salad has 180 calories, 3 g of protein, 14 g of fat and 11 g of carbohydrates.
How much protein is in pea salad?
Pea salad has 3 g of protein per 100 g. 1 cup of pea salad gives you 6.4 g.
Is pea salad high in calories?
Pea salad has 180 calories per 100 g. It has more calories per gram than 91% of the 606 vegetables in our database. A 2,000 calorie day fits about 11.1 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710056. Original description: Pea salad. Portion weights are USDA household measures.