PortionCalc

Calories in Broccoli Slaw Salad

1 cup of broccoli slaw salad (186 g) has 229 calories, with 3.7 g of protein, 15 g of fat and 19 g of carbohydrates. Per 100 grams, broccoli slaw salad has 123 calories.

Most of the calories in broccoli slaw salad come from fat (60%). Broccoli slaw salad is a good source of vitamin C. It has more calories per gram than 85% of the 606 vegetables in our database.

Broccoli Slaw Salad Calorie Calculator

229cal
in 1 cup of broccoli slaw salad (186 g)
Protein3.7 g6% of calories
Fat15 g60% of calories
Carbs19 g34% of calories
11% of a 2,000 calorie day

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    Broccoli Slaw Salad calories by serving size

    Common amounts of broccoli slaw salad with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621 g4.1 g5.2 g
    1/2 cup93 g1141.8 g7.5 g9.7 g
    100g100 g1232 g8.1 g10 g
    4 oz113 g1392.2 g9.2 g12 g
    1 cup186 g2293.7 g15 g19 g
    200g200 g2463.9 g16 g21 g

    Broccoli Slaw Salad vs similar foods

    Calories per 100 g compared with other vegetables.

    Broccoli Slaw Salad: common questions

    How many calories are in 1 cup of broccoli slaw salad?

    1 cup of broccoli slaw salad (186 g) has 229 calories.

    How many calories are in 100 grams of broccoli slaw salad?

    100 grams of broccoli slaw salad has 123 calories, 2 g of protein, 8.1 g of fat and 10 g of carbohydrates.

    How much protein is in broccoli slaw salad?

    Broccoli slaw salad has 2 g of protein per 100 g. 1 cup of broccoli slaw salad gives you 3.7 g.

    Is broccoli slaw salad high in calories?

    Broccoli slaw salad has 123 calories per 100 g. It has more calories per gram than 85% of the 606 vegetables in our database. A 2,000 calorie day fits about 16.3 kg of it.

    More about broccoli slaw salad

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709813. Original description: Broccoli slaw salad. Portion weights are USDA household measures.