Calories in 500g of Pan-fried Fully Cooked Kielbasa
500g of pan-fried fully cooked kielbasa (500 g) has 1665 calories. That is 83% of a 2,000 calorie diet.
The calories come from 62 g of protein, 147 g of fat and 24 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 400g of pan-fried fully cooked kielbasa has 1332 and 1000g of pan-fried fully cooked kielbasa has 3330 calories. Burning 1665 calories takes about 297 minutes of brisk walking or 134 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pan-Fried Fully Cooked Kielbasa Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pan-Fried Fully Cooked Kielbasa calories by serving size
Common amounts of pan-fried fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.
Pan-Fried Fully Cooked Kielbasa vs similar foods
Calories per 100 g compared with other meat.
Pan-Fried Fully Cooked Kielbasa: common questions
How many calories are in 500g of pan-fried fully cooked kielbasa?
500g of pan-fried fully cooked kielbasa weighs about 500 g and has 1665 calories.
How much protein is in 500g of pan-fried fully cooked kielbasa?
500g of pan-fried fully cooked kielbasa has 62 g of protein, which is 124% of the 50 g Daily Value.
How many carbs are in 500g of pan-fried fully cooked kielbasa?
500g of pan-fried fully cooked kielbasa has 24 g of carbohydrates, including 0 g of fiber and 12 g of sugars.
More about pan-fried fully cooked kielbasa
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173878. Original description: Kielbasa, fully cooked, pan-fried. Portion weights are USDA household measures.