Calories in Grilled Fully Cooked Kielbasa

1 link of grilled fully cooked kielbasa (367 g) has 1237 calories, with 46 g of protein, 109 g of fat and 18 g of carbohydrates. Per 100 grams, grilled fully cooked kielbasa has 337 calories.

Most of the calories in grilled fully cooked kielbasa come from fat (79%). Grilled fully cooked kielbasa is a good source of protein, with 12 g per 100 g, high in sodium (1062 mg per 100 g) and high in saturated fat (9.9 g per 100 g). It has more calories per gram than 94% of the 480 meat in our database.

Grilled Fully Cooked Kielbasa Calorie Calculator

AmountUnit

1237cal

in 1 link of grilled fully cooked kielbasa (367 g)

Protein46 g15% of calories

Fat109 g79% of calories

Carbs18 g6% of calories

62% of a 2,000 calorie day

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Grilled Fully Cooked Kielbasa calories by serving size

Common amounts of grilled fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
100g	100 g	337	12 g	30 g	5 g
200g	200 g	674	25 g	59 g	10 g
1 link	367 g	1237	46 g	109 g	18 g
2 links	734 g	2474	91 g	218 g	37 g

Grilled Fully Cooked Kielbasa vs similar foods

Calories per 100 g compared with other meat.

Grilled Fully Cooked Kielbasa337

Pan-Fried Fully Cooked Kielbasa333

Unheated Fully Cooked Kielbasa325

Strip Steak278

Tenderloin Steak273

Ground Beef272

70% Lean Ground Beef270

Grilled Fully Cooked Kielbasa: common questions

How many calories are in 1 link of grilled fully cooked kielbasa?

1 link of grilled fully cooked kielbasa (367 g) has 1237 calories.

How many calories are in 100 grams of grilled fully cooked kielbasa?

100 grams of grilled fully cooked kielbasa has 337 calories, 12 g of protein, 30 g of fat and 5 g of carbohydrates.

How much protein is in grilled fully cooked kielbasa?

Grilled fully cooked kielbasa has 12 g of protein per 100 g. 1 link of grilled fully cooked kielbasa gives you 46 g.

Is grilled fully cooked kielbasa high in calories?

Grilled fully cooked kielbasa has 337 calories per 100 g. It has more calories per gram than 94% of the 480 meat in our database. A 2,000 calorie day fits about 593 g of it.

More about grilled fully cooked kielbasa

Source: USDA FoodData Central, SR Legacy. FDC ID 173877. Original description: Kielbasa, fully cooked, grilled. Portion weights are USDA household measures.