Calories in 500g of Neufchatel Cheese
500g of neufchatel cheese (500 g) has 1265 calories. That is 63% of a 2,000 calorie diet.
The calories come from 46 g of protein, 114 g of fat and 18 g of carbohydrates, a split of 14% protein, 80% fat and 6% carbs. For comparison, 300g of neufchatel cheese has 759 calories. Burning 1265 calories takes about 226 minutes of brisk walking or 102 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Neufchatel Cheese Calorie Calculator
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Neufchatel Cheese calories by serving size
Common amounts of neufchatel cheese with calories and macros. Tap a row for its full nutrition page.
Neufchatel Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Neufchatel Cheese: common questions
How many calories are in 500g of neufchatel cheese?
500g of neufchatel cheese weighs about 500 g and has 1265 calories.
How much protein is in 500g of neufchatel cheese?
500g of neufchatel cheese has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 500g of neufchatel cheese?
500g of neufchatel cheese has 18 g of carbohydrates, including 0 g of fiber and 16 g of sugars.
More about neufchatel cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171246. Original description: Cheese, neufchatel. Portion weights are USDA household measures.