Calories in 200g of Neufchatel Cheese
200g of neufchatel cheese (200 g) has 506 calories. That is 25% of a 2,000 calorie diet.
The calories come from 18 g of protein, 46 g of fat and 7.2 g of carbohydrates, a split of 14% protein, 80% fat and 6% carbs. For comparison, 150g of neufchatel cheese has 380 and 250g of neufchatel cheese has 633 calories. Burning 506 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Neufchatel Cheese Calorie Calculator
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Neufchatel Cheese calories by serving size
Common amounts of neufchatel cheese with calories and macros. Tap a row for its full nutrition page.
Neufchatel Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Neufchatel Cheese: common questions
How many calories are in 200g of neufchatel cheese?
200g of neufchatel cheese weighs about 200 g and has 506 calories.
How much protein is in 200g of neufchatel cheese?
200g of neufchatel cheese has 18 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 200g of neufchatel cheese?
200g of neufchatel cheese has 7.2 g of carbohydrates, including 0 g of fiber and 6.4 g of sugars.
More about neufchatel cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171246. Original description: Cheese, neufchatel. Portion weights are USDA household measures.