Calories in 300g of Neufchatel Cheese
300g of neufchatel cheese (300 g) has 759 calories. That is 38% of a 2,000 calorie diet.
The calories come from 27 g of protein, 68 g of fat and 11 g of carbohydrates, a split of 14% protein, 80% fat and 6% carbs. For comparison, 250g of neufchatel cheese has 633 and 500g of neufchatel cheese has 1265 calories. Burning 759 calories takes about 136 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Neufchatel Cheese Calorie Calculator
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Neufchatel Cheese calories by serving size
Common amounts of neufchatel cheese with calories and macros. Tap a row for its full nutrition page.
Neufchatel Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Neufchatel Cheese: common questions
How many calories are in 300g of neufchatel cheese?
300g of neufchatel cheese weighs about 300 g and has 759 calories.
How much protein is in 300g of neufchatel cheese?
300g of neufchatel cheese has 27 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 300g of neufchatel cheese?
300g of neufchatel cheese has 11 g of carbohydrates, including 0 g of fiber and 9.6 g of sugars.
More about neufchatel cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171246. Original description: Cheese, neufchatel. Portion weights are USDA household measures.