Calories in 200g of Miso Sauce
200g of miso sauce (200 g) has 858 calories. That is 43% of a 2,000 calorie diet.
The calories come from 6.9 g of protein, 82 g of fat and 28 g of carbohydrates, a split of 3% protein, 84% fat and 13% carbs. For comparison, 150g of miso sauce has 644 and 250g of miso sauce has 1073 calories. Burning 858 calories takes about 153 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Miso Sauce calories by serving size
Common amounts of miso sauce with calories and macros. Tap a row for its full nutrition page.
Miso Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Miso Sauce: common questions
How many calories are in 200g of miso sauce?
200g of miso sauce weighs about 200 g and has 858 calories.
How much protein is in 200g of miso sauce?
200g of miso sauce has 6.9 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 200g of miso sauce?
200g of miso sauce has 28 g of carbohydrates, including 2.4 g of fiber and 26 g of sugars.
How much miso sauce is 100 calories?
100 calories of miso sauce is 23 g, about 1 1/2 tbsp of miso sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707438. Original description: Miso sauce. Portion weights are USDA household measures.