PortionCalc

How Much Miso Sauce Is 200 Calories?

200 calories of miso sauce is 47 g (1.6 oz), about 3 tbsp of miso sauce.

That amount has 1.6 g of protein, 19 g of fat and 6.5 g of carbohydrates. Miso sauce has 429 calories per 100 g, so every 10 g adds about 42.9 calories.

Miso Sauce Calorie Calculator

47g
47 g of miso sauce gives 200 calories.
Protein1.6 g3% of calories
Fat19 g84% of calories
Carbs6.5 g13% of calories
10% of a 2,000 calorie day

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    How much miso sauce for other calorie targets

    TargetWeightAboutProtein
    100 calories23 g1 1/2 tbsp of miso sauce0.8 g
    200 calories47 g3 tbsp of miso sauce1.6 g
    300 calories70 g4 1/2 tbsp of miso sauce2.4 g
    500 calories117 g7 1/2 tbsp of miso sauce4 g

    Miso Sauce calories by serving size

    Common amounts of miso sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g690.5 g6.6 g2.2 g
    1 oz28 g1221 g12 g4 g
    50g50 g2151.7 g21 g7 g
    100g100 g4293.4 g41 g14 g
    4 oz113 g4863.9 g46 g16 g
    200g200 g8586.9 g82 g28 g

    Miso Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Miso Sauce: common questions

    How much miso sauce is 200 calories?

    200 calories of miso sauce is about 47 g, about 3 tbsp of miso sauce.

    How many calories are in 100 g of miso sauce?

    100 g of miso sauce has 429 calories.

    How much protein is in 200 calories of miso sauce?

    200 calories of miso sauce gives you 1.6 g of protein.

    More about miso sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707438. Original description: Miso sauce. Portion weights are USDA household measures.