How Much Mashed Potato with Milk Is 200 Calories?
200 calories of mashed potato with milk is 175 g (6.2 oz), about 3/4 cup of mashed potato with milk.
That amount has 3.8 g of protein, 7.1 g of fat and 31 g of carbohydrates. Mashed potato with milk has 114 calories per 100 g, so every 10 g adds about 11.4 calories.
Mashed Potato with Milk Calorie Calculator
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How much mashed potato with milk for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 88 g | 1/4 cup of mashed potato with milk | 1.9 g |
| 200 calories | 175 g | 3/4 cup of mashed potato with milk | 3.8 g |
| 300 calories | 263 g | 1 cup of mashed potato with milk | 5.7 g |
| 500 calories | 439 g | 2 cups of mashed potato with milk | 9.4 g |
Mashed Potato with Milk calories by serving size
Common amounts of mashed potato with milk with calories and macros. Tap a row for its full nutrition page.
Mashed Potato with Milk vs similar foods
Calories per 100 g compared with other vegetables.
Mashed Potato with Milk: common questions
How much mashed potato with milk is 200 calories?
200 calories of mashed potato with milk is about 175 g, about 3/4 cup of mashed potato with milk.
How many calories are in 100 g of mashed potato with milk?
100 g of mashed potato with milk has 114 calories.
How much protein is in 200 calories of mashed potato with milk?
200 calories of mashed potato with milk gives you 3.8 g of protein.
More about mashed potato with milk
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709496. Original description: Potato, mashed, from fresh, made with milk. Portion weights are USDA household measures.