1/2 Cup of Mashed Potato with Milk in Grams
1/2 cup of mashed potato with milk weighs 125 grams, or 4.4 oz.
This is the USDA household measure for mashed potato with milk. That amount has 143 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Mashed Potato with Milk Calorie Calculator
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Mashed Potato with Milk cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 63 g | 2.2 oz | 71 |
| 1/3 cup | 83 g | 2.9 oz | 95 |
| 1/2 cup | 125 g | 4.4 oz | 143 |
| 2/3 cup | 167 g | 5.9 oz | 190 |
| 3/4 cup | 188 g | 6.6 oz | 214 |
| 1 cup | 250 g | 8.8 oz | 285 |
| 1 1/2 cups | 375 g | 13 oz | 428 |
| 2 cups | 500 g | 18 oz | 570 |
| 3 cups | 750 g | 26 oz | 855 |
| 4 cups | 1000 g | 35 oz | 1140 |
Mashed Potato with Milk calories by serving size
Common amounts of mashed potato with milk with calories and macros. Tap a row for its full nutrition page.
Mashed Potato with Milk vs similar foods
Calories per 100 g compared with other vegetables.
Mashed Potato with Milk: common questions
How many grams are in 1/2 cup of mashed potato with milk?
1/2 cup of mashed potato with milk is about 125 g.
How many calories are in 1/2 cup of mashed potato with milk?
1/2 cup of mashed potato with milk has 143 calories.
How many cups is 100 g of mashed potato with milk?
100 g of mashed potato with milk is about 1/2 cup.
More about mashed potato with milk
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709496. Original description: Potato, mashed, from fresh, made with milk. Portion weights are USDA household measures.