PortionCalc

Calories in 200g of Low Fat Peanut Flour

200g of low fat peanut flour (200 g) has 856 calories. That is 43% of a 2,000 calorie diet.

The calories come from 68 g of protein, 44 g of fat and 63 g of carbohydrates, a split of 30% protein, 43% fat and 27% carbs. For comparison, 150g of low fat peanut flour has 642 and 250g of low fat peanut flour has 1070 calories. Burning 856 calories takes about 153 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Low Fat Peanut Flour Calorie Calculator

856cal
in 200g of low fat peanut flour (200 g)
Protein68 g30% of calories
Fat44 g43% of calories
Carbs63 g27% of calories
43% of a 2,000 calorie day

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    Low Fat Peanut Flour calories by serving size

    Common amounts of low fat peanut flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1219.6 g6.2 g8.9 g
    1/2 cup30 g12810 g6.6 g9.4 g
    50g50 g21417 g11 g16 g
    1 cup60 g25720 g13 g19 g
    100g100 g42834 g22 g31 g
    4 oz113 g48538 g25 g35 g
    200g200 g85668 g44 g63 g

    Low Fat Peanut Flour vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Low Fat Peanut Flour: common questions

    How many calories are in 200g of low fat peanut flour?

    200g of low fat peanut flour weighs about 200 g and has 856 calories.

    How much protein is in 200g of low fat peanut flour?

    200g of low fat peanut flour has 68 g of protein, which is 135% of the 50 g Daily Value.

    How many carbs are in 200g of low fat peanut flour?

    200g of low fat peanut flour has 63 g of carbohydrates, including 32 g of fiber.

    How much low fat peanut flour is 100 calories?

    100 calories of low fat peanut flour is 23 g, about 1/2 cup of low fat peanut flour.

    More about low fat peanut flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 172435. Original description: Peanut flour, low fat. Portion weights are USDA household measures.