PortionCalc

Calories in Full-Fat Soy Flour

100g of full-fat soy flour (100 g) has 452 calories, with 39 g of protein, 21 g of fat and 28 g of carbohydrates. Per 100 grams, full-fat soy flour has 452 calories.

Most of the calories in full-fat soy flour come from fat (41%). Full-fat soy flour is high in protein, with 39 g per 100 g, a good source of potassium and a good source of iron. It has more calories per gram than 89% of the 165 beans and legumes in our database.

Full-Fat Soy Flour Calorie Calculator

452cal
in 100g of full-fat soy flour (100 g)
Protein39 g34% of calories
Fat21 g41% of calories
Carbs28 g25% of calories
23% of a 2,000 calorie day

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    Full-Fat Soy Flour calories by serving size

    Common amounts of full-fat soy flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g22619 g10 g14 g
    100g100 g45239 g21 g28 g
    4 oz113 g51344 g23 g32 g
    200g200 g90477 g41 g56 g

    Full-Fat Soy Flour vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Full-Fat Soy Flour: common questions

    How many calories are in 100g of full-fat soy flour?

    100g of full-fat soy flour (100 g) has 452 calories.

    How many calories are in 100 grams of full-fat soy flour?

    100 grams of full-fat soy flour has 452 calories, 39 g of protein, 21 g of fat and 28 g of carbohydrates.

    How much protein is in full-fat soy flour?

    Full-fat soy flour has 39 g of protein per 100 g. 100g of full-fat soy flour gives you 39 g.

    Is full-fat soy flour high in calories?

    Full-fat soy flour has 452 calories per 100 g. It has more calories per gram than 89% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 442 g of it.

    More about full-fat soy flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1104766. Original description: Flour, soy, full-fat. Portion weights are USDA household measures.