Calories in 2 Cups of Liverwurst
2 cups of liverwurst (426 g) has 1393 calories. That is 70% of a 2,000 calorie diet.
The calories come from 62 g of protein, 121 g of fat and 13 g of carbohydrates, a split of 18% protein, 78% fat and 4% carbs. For comparison, 1 1/2 cups of liverwurst has 1045 calories. Burning 1393 calories takes about 249 minutes of brisk walking or 112 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Liverwurst calories by serving size
Common amounts of liverwurst with calories and macros. Tap a row for its full nutrition page.
Liverwurst vs similar foods
Calories per 100 g compared with other meat.
Liverwurst: common questions
How many calories are in 2 cups of liverwurst?
2 cups of liverwurst weighs about 426 g and has 1393 calories.
How much protein is in 2 cups of liverwurst?
2 cups of liverwurst has 62 g of protein, which is 124% of the 50 g Daily Value.
How many carbs are in 2 cups of liverwurst?
2 cups of liverwurst has 13 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much liverwurst is 100 calories?
100 calories of liverwurst is 31 g, about 1 slice of liverwurst.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706213. Original description: Liverwurst. Portion weights are USDA household measures.