PortionCalc

Calories in Liverwurst

1 slice of liverwurst (28 g) has 92 calories, with 4.1 g of protein, 8 g of fat and 0.9 g of carbohydrates. Per 100 grams, liverwurst has 327 calories.

Most of the calories in liverwurst come from fat (78%). Liverwurst is a good source of protein, with 15 g per 100 g, high in sodium (977 mg per 100 g) and high in saturated fat (9.3 g per 100 g). It has more calories per gram than 91% of the 480 meat in our database.

Liverwurst Calorie Calculator

92cal
in 1 slice of liverwurst (28 g)
Protein4.1 g18% of calories
Fat8 g78% of calories
Carbs0.9 g4% of calories
5% of a 2,000 calorie day

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    Liverwurst calories by serving size

    Common amounts of liverwurst with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g924.1 g8 g0.9 g
    1 oz28 g934.1 g8.1 g0.9 g
    50g50 g1647.3 g14 g1.6 g
    2 slices56 g1838.1 g16 g1.7 g
    100g100 g32715 g29 g3.1 g
    1/2 cup107 g34815 g30 g3.3 g
    4 oz113 g37116 g32 g3.5 g
    200g200 g65429 g57 g6.2 g
    1 cup213 g69731 g61 g6.6 g

    Liverwurst vs similar foods

    Calories per 100 g compared with other meat.

    Liverwurst: common questions

    How many calories are in 1 slice of liverwurst?

    1 slice of liverwurst (28 g) has 92 calories.

    How many calories are in 100 grams of liverwurst?

    100 grams of liverwurst has 327 calories, 15 g of protein, 29 g of fat and 3.1 g of carbohydrates.

    How much protein is in liverwurst?

    Liverwurst has 15 g of protein per 100 g. 1 slice of liverwurst gives you 4.1 g.

    Is liverwurst high in calories?

    Liverwurst has 327 calories per 100 g. It has more calories per gram than 91% of the 480 meat in our database. A 2,000 calorie day fits about 612 g of it.

    More about liverwurst

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706213. Original description: Liverwurst. Portion weights are USDA household measures.