Calories in 1 1/2 Cups of Liverwurst
1 1/2 cups of liverwurst (320 g) has 1045 calories. That is 52% of a 2,000 calorie diet.
The calories come from 46 g of protein, 91 g of fat and 9.9 g of carbohydrates, a split of 18% protein, 78% fat and 4% carbs. For comparison, 1 cup of liverwurst has 697 and 2 cups of liverwurst has 1393 calories. Burning 1045 calories takes about 187 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Liverwurst calories by serving size
Common amounts of liverwurst with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 28 g | 92 | 4.1 g | 8 g | 0.9 g |
| 1 oz | 28 g | 93 | 4.1 g | 8.1 g | 0.9 g |
| 50g | 50 g | 164 | 7.3 g | 14 g | 1.6 g |
| 2 slices | 56 g | 183 | 8.1 g | 16 g | 1.7 g |
| 100g | 100 g | 327 | 15 g | 29 g | 3.1 g |
| 1/2 cup | 107 g | 348 | 15 g | 30 g | 3.3 g |
| 4 oz | 113 g | 371 | 16 g | 32 g | 3.5 g |
| 200g | 200 g | 654 | 29 g | 57 g | 6.2 g |
| 1 cup | 213 g | 697 | 31 g | 61 g | 6.6 g |
| 1 1/2 cups | 320 g | 1045 | 46 g | 91 g | 9.9 g |
Liverwurst vs similar foods
Calories per 100 g compared with other meat.
Liverwurst: common questions
How many calories are in 1 1/2 cups of liverwurst?
1 1/2 cups of liverwurst weighs about 320 g and has 1045 calories.
How much protein is in 1 1/2 cups of liverwurst?
1 1/2 cups of liverwurst has 46 g of protein, which is 93% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of liverwurst?
1 1/2 cups of liverwurst has 9.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much liverwurst is 100 calories?
100 calories of liverwurst is 31 g, about 1 slice of liverwurst.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706213. Original description: Liverwurst. Portion weights are USDA household measures.