PortionCalc

Calories in 3 Lemon

3 lemon (195 g) has 57 calories. That is 3% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 0.6 g of fat and 18 g of carbohydrates, a split of 10% protein, 6% fat and 84% carbs. For comparison, 2 lemon has 38 and 4 lemon has 75 calories. Burning 57 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lemon Calorie Calculator

57cal
in 3 lemon (195 g)
Protein2.1 g10% of calories
Fat0.6 g6% of calories
Carbs18 g84% of calories
3% of a 2,000 calorie day

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    Lemon calories by serving size

    Common amounts of lemon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.3 g0.1 g2.6 g
    50g50 g150.6 g0.2 g4.7 g
    1 lemon65 g190.7 g0.2 g6.1 g
    100g100 g291.1 g0.3 g9.3 g
    1/2 cup100 g291.1 g0.3 g9.3 g
    4 oz113 g331.2 g0.3 g11 g
    2 lemon130 g381.4 g0.4 g12 g
    3 lemon195 g572.1 g0.6 g18 g
    200g200 g582.2 g0.6 g19 g
    1 cup200 g582.2 g0.6 g19 g

    Lemon vs similar foods

    Calories per 100 g compared with other fruits.

    Lemon: common questions

    How many calories are in 3 lemon?

    3 lemon weighs about 195 g and has 57 calories.

    How much protein is in 3 lemon?

    3 lemon has 2.1 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 3 lemon?

    3 lemon has 18 g of carbohydrates, including 5.5 g of fiber and 4.9 g of sugars.

    How much lemon is 100 calories?

    100 calories of lemon is 345 g, about 5 1/2 lemon.

    More about lemon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709168. Original description: Lemon, raw. Portion weights are USDA household measures.