Calories in 3 Lemon
3 lemon (195 g) has 57 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 0.6 g of fat and 18 g of carbohydrates, a split of 10% protein, 6% fat and 84% carbs. For comparison, 2 lemon has 38 and 4 lemon has 75 calories. Burning 57 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lemon Calorie Calculator
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Lemon calories by serving size
Common amounts of lemon with calories and macros. Tap a row for its full nutrition page.
Lemon vs similar foods
Calories per 100 g compared with other fruits.
Lemon: common questions
How many calories are in 3 lemon?
3 lemon weighs about 195 g and has 57 calories.
How much protein is in 3 lemon?
3 lemon has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3 lemon?
3 lemon has 18 g of carbohydrates, including 5.5 g of fiber and 4.9 g of sugars.
How much lemon is 100 calories?
100 calories of lemon is 345 g, about 5 1/2 lemon.
More about lemon
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709168. Original description: Lemon, raw. Portion weights are USDA household measures.