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Lemon vs Lime Juice Calories
Lemon has 16% more calories than lime juice: 29 vs 25 calories per 100 g.
For protein, lemon has more. For fat, lemon has more. For carbohydrates, lemon has more. For fiber, lemon has more.
By typical serving, 1 lemon (65 g) has 19 calories and 1 cup of lime juice (242 g) has 61 calories.
Lemon and Lime Juice calorie calculator
Nutrition per 100 grams
| Nutrient | Lemon | Lime Juice |
|---|---|---|
| Calories | 29 | 25 |
| Protein | 1.1 g | 0.4 g |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 9.3 g | 8.4 g |
| Fiber | 2.8 g | 0.4 g |
| Sugars | 2.5 g | 1.7 g |
| Sodium | 2 mg | 2 mg |
| Potassium | 138 mg | 117 mg |
| Calcium | 26 mg | 14 mg |
| Iron | 0.6 mg | 0.1 mg |
| Vitamin C | 53 mg | 30 mg |
Lemon vs Lime Juice: common questions
Which has more calories, lemon or lime juice?
Lemon has more calories per 100 g (29 vs 25).
Which has more protein, lemon or lime juice?
Lemon has more protein per 100 g (1.1 g vs 0.4 g).
Is lemon or lime juice better for weight loss?
Lime Juice has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Lemon: FDC ID 2709168. Lime Juice: FDC ID 168156.