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Lemon vs Lime Calories
Lime has 3% more calories than lemon: 30 vs 29 calories per 100 g.
For protein, lemon has more. For fat, lemon has more. For carbohydrates, lime has more. For fiber, about the same fiber.
By typical serving, 1 lemon (65 g) has 19 calories and 1 lime (65 g) has 20 calories.
Lemon and Lime calorie calculator
Nutrition per 100 grams
| Nutrient | Lemon | Lime |
|---|---|---|
| Calories | 29 | 30 |
| Protein | 1.1 g | 0.7 g |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 9.3 g | 11 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 2.5 g | 1.7 g |
| Sodium | 2 mg | 2 mg |
| Potassium | 138 mg | 102 mg |
| Calcium | 26 mg | 33 mg |
| Iron | 0.6 mg | 0.6 mg |
| Vitamin C | 53 mg | 29 mg |
Lemon vs Lime: common questions
Which has more calories, lemon or lime?
Lime has more calories per 100 g (30 vs 29).
Which has more protein, lemon or lime?
Lemon has more protein per 100 g (1.1 g vs 0.7 g).
Is lemon or lime better for weight loss?
Lemon has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Lemon: FDC ID 2709168. Lime: FDC ID 2709170.