Calories in 1 1/2 Cups of Lemon
1 1/2 cups of lemon (300 g) has 87 calories. That is 4% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 0.9 g of fat and 28 g of carbohydrates, a split of 10% protein, 6% fat and 84% carbs. For comparison, 1 cup of lemon has 58 and 2 cups of lemon has 116 calories. Burning 87 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lemon Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Lemon calories by serving size
Common amounts of lemon with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 8 | 0.3 g | 0.1 g | 2.6 g |
| 50g | 50 g | 15 | 0.6 g | 0.2 g | 4.7 g |
| 1 lemon | 65 g | 19 | 0.7 g | 0.2 g | 6.1 g |
| 100g | 100 g | 29 | 1.1 g | 0.3 g | 9.3 g |
| 1/2 cup | 100 g | 29 | 1.1 g | 0.3 g | 9.3 g |
| 4 oz | 113 g | 33 | 1.2 g | 0.3 g | 11 g |
| 2 lemon | 130 g | 38 | 1.4 g | 0.4 g | 12 g |
| 200g | 200 g | 58 | 2.2 g | 0.6 g | 19 g |
| 1 cup | 200 g | 58 | 2.2 g | 0.6 g | 19 g |
| 1 1/2 cups | 300 g | 87 | 3.3 g | 0.9 g | 28 g |
Lemon vs similar foods
Calories per 100 g compared with other fruits.
Lemon: common questions
How many calories are in 1 1/2 cups of lemon?
1 1/2 cups of lemon weighs about 300 g and has 87 calories.
How much protein is in 1 1/2 cups of lemon?
1 1/2 cups of lemon has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of lemon?
1 1/2 cups of lemon has 28 g of carbohydrates, including 8.4 g of fiber and 7.5 g of sugars.
How much lemon is 100 calories?
100 calories of lemon is 345 g, about 5 1/2 lemon.
More about lemon
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709168. Original description: Lemon, raw. Portion weights are USDA household measures.