PortionCalc

How Much Lemon Is 100 Calories?

100 calories of lemon is 345 g (12 oz), about 5 1/2 lemon.

That amount has 3.8 g of protein, 1 g of fat and 32 g of carbohydrates. Lemon has 29 calories per 100 g, so every 10 g adds about 2.9 calories.

Lemon Calorie Calculator

345g
345 g of lemon gives 100 calories.
Protein3.8 g10% of calories
Fat1 g6% of calories
Carbs32 g84% of calories
5% of a 2,000 calorie day

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    How much lemon for other calorie targets

    TargetWeightAboutProtein
    100 calories345 g5 1/2 lemon3.8 g
    200 calories690 g11 lemon7.6 g
    300 calories1034 g16 lemon11 g
    500 calories1724 g27 lemon19 g

    Lemon calories by serving size

    Common amounts of lemon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.3 g0.1 g2.6 g
    50g50 g150.6 g0.2 g4.7 g
    1 lemon65 g190.7 g0.2 g6.1 g
    100g100 g291.1 g0.3 g9.3 g
    1/2 cup100 g291.1 g0.3 g9.3 g
    4 oz113 g331.2 g0.3 g11 g
    2 lemon130 g381.4 g0.4 g12 g
    200g200 g582.2 g0.6 g19 g
    1 cup200 g582.2 g0.6 g19 g

    Lemon vs similar foods

    Calories per 100 g compared with other fruits.

    Lemon: common questions

    How much lemon is 100 calories?

    100 calories of lemon is about 345 g, about 5 1/2 lemon.

    How many calories are in 100 g of lemon?

    100 g of lemon has 29 calories.

    How much protein is in 100 calories of lemon?

    100 calories of lemon gives you 3.8 g of protein.

    More about lemon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709168. Original description: Lemon, raw. Portion weights are USDA household measures.