PortionCalc

Calories in 150g of Lemon

150g of lemon (150 g) has 44 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 0.5 g of fat and 14 g of carbohydrates, a split of 10% protein, 6% fat and 84% carbs. For comparison, 100g of lemon has 29 and 200g of lemon has 58 calories. Burning 44 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lemon Calorie Calculator

44cal
in 150g of lemon (150 g)
Protein1.7 g10% of calories
Fat0.5 g6% of calories
Carbs14 g84% of calories
2% of a 2,000 calorie day

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    Lemon calories by serving size

    Common amounts of lemon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.3 g0.1 g2.6 g
    50g50 g150.6 g0.2 g4.7 g
    1 lemon65 g190.7 g0.2 g6.1 g
    100g100 g291.1 g0.3 g9.3 g
    1/2 cup100 g291.1 g0.3 g9.3 g
    4 oz113 g331.2 g0.3 g11 g
    2 lemon130 g381.4 g0.4 g12 g
    150g150 g441.7 g0.5 g14 g
    200g200 g582.2 g0.6 g19 g
    1 cup200 g582.2 g0.6 g19 g

    Lemon vs similar foods

    Calories per 100 g compared with other fruits.

    Lemon: common questions

    How many calories are in 150g of lemon?

    150g of lemon weighs about 150 g and has 44 calories.

    How much protein is in 150g of lemon?

    150g of lemon has 1.7 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 150g of lemon?

    150g of lemon has 14 g of carbohydrates, including 4.2 g of fiber and 3.8 g of sugars.

    How much lemon is 100 calories?

    100 calories of lemon is 345 g, about 5 1/2 lemon.

    More about lemon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709168. Original description: Lemon, raw. Portion weights are USDA household measures.