Calories in 8 Oz of Lasagna with Meat
8 oz of lasagna with meat (227 g) has 315 calories. That is 16% of a 2,000 calorie diet.
The calories come from 17 g of protein, 11 g of fat and 37 g of carbohydrates, a split of 21% protein, 32% fat and 46% carbs. For comparison, 6 oz of lasagna with meat has 236 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Lasagna with Meat calories by serving size
Common amounts of lasagna with meat with calories and macros. Tap a row for its full nutrition page.
Lasagna with Meat vs similar foods
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Lasagna with Meat: common questions
How many calories are in 8 oz of lasagna with meat?
8 oz of lasagna with meat weighs about 227 g and has 315 calories.
How much protein is in 8 oz of lasagna with meat?
8 oz of lasagna with meat has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 8 oz of lasagna with meat?
8 oz of lasagna with meat has 37 g of carbohydrates, including 3.6 g of fiber and 7.6 g of sugars.
How much lasagna with meat is 100 calories?
100 calories of lasagna with meat is 72 g, about 1/4 piece of lasagna with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708750. Original description: Lasagna with meat. Portion weights are USDA household measures.