How Much Does a Piece of Lasagna with Meat Weigh?

A piece of lasagna with meat weighs about 206 grams (7.3 oz).

That is the USDA average for one piece of lasagna with meat, which has 286 calories and 15 g of protein. Sizes vary, so weigh yours if you track closely.

Lasagna with Meat Calorie Calculator

AmountUnit

286cal

in 1 piece of lasagna with meat (206 g)

Protein15 g21% of calories

Fat10 g32% of calories

Carbs33 g46% of calories

14% of a 2,000 calorie day

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Lasagna with Meat weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of lasagna with meat	206 g	7.3 oz	286
1 cup of lasagna with meat	250 g	8.8 oz	348

Lasagna with Meat calories by serving size

Common amounts of lasagna with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	70	3.7 g	2.5 g	8.1 g
100g	100 g	139	7.5 g	5 g	16 g
4 oz	113 g	158	8.4 g	5.6 g	18 g
1/2 cup	125 g	174	9.3 g	6.2 g	20 g
200g	200 g	278	15 g	9.9 g	32 g
1 piece	206 g	286	15 g	10 g	33 g
1 cup	250 g	348	19 g	12 g	40 g
2 pieces	412 g	573	31 g	20 g	67 g

Lasagna with Meat vs similar foods

Calories per 100 g compared with other meals and dishes.

Chili with Meat160

Pad Thai with Meat160

Biryani with Meat145

Lasagna with Meat139

Pasta with Tomato-Based Sauce and Meat139

Frozen Lasagna with Meat124

Pasta with Sauce and Meat117

Lasagna with Meat: common questions