Calories in 50g of Lasagna with Meat
50g of lasagna with meat (50 g) has 70 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 2.5 g of fat and 8.1 g of carbohydrates, a split of 21% protein, 32% fat and 46% carbs. For comparison, 100g of lasagna with meat has 139 calories. Burning 70 calories takes about 12 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Lasagna with Meat calories by serving size
Common amounts of lasagna with meat with calories and macros. Tap a row for its full nutrition page.
Lasagna with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Lasagna with Meat: common questions
How many calories are in 50g of lasagna with meat?
50g of lasagna with meat weighs about 50 g and has 70 calories.
How much protein is in 50g of lasagna with meat?
50g of lasagna with meat has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 50g of lasagna with meat?
50g of lasagna with meat has 8.1 g of carbohydrates, including 0.8 g of fiber and 1.7 g of sugars.
How much lasagna with meat is 100 calories?
100 calories of lasagna with meat is 72 g, about 1/4 piece of lasagna with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708750. Original description: Lasagna with meat. Portion weights are USDA household measures.