Calories in 1 Piece of Lasagna with Meat
1 piece of lasagna with meat (206 g) has 286 calories. That is 14% of a 2,000 calorie diet.
The calories come from 15 g of protein, 10 g of fat and 33 g of carbohydrates, a split of 21% protein, 32% fat and 46% carbs. For comparison, 2 pieces of lasagna with meat has 573 calories. Burning 286 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lasagna with Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Lasagna with Meat calories by serving size
Common amounts of lasagna with meat with calories and macros. Tap a row for its full nutrition page.
Lasagna with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Lasagna with Meat: common questions
How many calories are in 1 piece of lasagna with meat?
1 piece of lasagna with meat weighs about 206 g and has 286 calories.
How much protein is in 1 piece of lasagna with meat?
1 piece of lasagna with meat has 15 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 1 piece of lasagna with meat?
1 piece of lasagna with meat has 33 g of carbohydrates, including 3.3 g of fiber and 6.9 g of sugars.
How much lasagna with meat is 100 calories?
100 calories of lasagna with meat is 72 g, about 1/4 piece of lasagna with meat.
More about lasagna with meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708750. Original description: Lasagna with meat. Portion weights are USDA household measures.